Green Amla, also known as Indian Gooseberry, is one of the most traditional and widely used medicinal fruits in India.
The fruit is small, round, and light green in color with a sour, tangy taste.
It is valued for its high nutritional content and powerful health benefits.

Green Amla plants grow well in tropical and subtropical climates with sandy or loamy soil.
They are hardy, drought-tolerant, and suitable for both commercial farming and home gardening.
The trees are long-living and can produce fruits for many years with minimal care.

Nutritionally, Green Amla is extremely rich in Vitamin C, antioxidants, iron, and calcium.
It boosts immunity, improves digestion, controls diabetes, strengthens bones, and enhances skin and hair health.
Regular consumption helps detoxify the body and supports overall well-being.

Green Amla is highly versatile and can be eaten fresh, pickled, juiced, or dried into powders and candies.
It is widely used in Ayurveda and herbal medicine for its healing properties.
Because of its immense demand and long shelf life in processed forms, Green Amla farming is very profitable.